Thesauros Literature biography Ὑγιεινὰ παραγγέλματα

Ὑγιεινὰ παραγγέλματα

Ὑγιεινὰ παραγγέλματα Plutarch
13 ZEUXIPPUS. A diet which is very exact and precisely according to rule puts one’s body both in fear and danger; it hinders the gallantry of our soul itself, makes it suspicious of every thing or of having to do with any thing, no less in pleasures than in labors; so that it dares not undertake any thing boldly and courageously. We ought to do by our body as by the sail of a ship in fair and clear weather: — we must not contract it and draw it in too much, nor be too remiss or negligent about it when we have any suspicion upon us, but give it some allowance and make it pliable (as we have said), and not wait for crudities and diarrhoeas, or heat or drowsiness, by which some, as by messengers and apparitors, are frighted and moderate themselves when a fever is at hand; but we must long beforehand guard against the storm, as if the north wind blew at sea.

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