Thesauros Literature biography Ὑγιεινὰ παραγγέλματα

Ὑγιεινὰ παραγγέλματα

Ὑγιεινὰ παραγγέλματα Plutarch
4 ZEUXIPPUS. This also was said, that a thin diet is the healthfulest to the body. But we ought chiefly to avoid all excess in meat or drink or pleasure, when there is any feast or entertainment at hand, or when we expect any royal or princely banquet, or solemnity which we cannot possibly avoid; then ought the body to be light and in readiness to receive the winds and waves it is to meet with. It is a hard matter for a man at a feast or collation to keep that mediocrity or bounds he has been used to, so as not to seem rude, precise, or troublesome to the rest of the company. Lest we should add fire to fire, as the proverb is, or one debauch or excess to another, we should take care to imitate that ingenious droll of Philip, which was this. He was invited to supper by a countryman, who supposed he would bring but few friends with him; but when he saw him bring a great many, there not being much provided, he was much concerned at it: which when Philip perceived, he sent privately to every one of his friends, that they should leave a corner for cake; they believing this and still expecting, ate so sparingly that there was supper enough for them all. So we ought beforehand to prepare ourselves against all unavoidable invitations, that there may be room left in our body, not only for the meal and the dessert, but for drunkenness itself, by bringing in a fresh and a willing appetite along with us.

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