Book 1
5.11
Beauty varies with each age. In a young man, it consists in possessing a body capable of enduring all efforts, either of the racecourse or of bodily strength, while he himself is pleasant to look upon and a sheer delight. This is why the athletes in the pentathlonFive contests: jumping, running, discus-throwing, javelin-throwing, wrestling. are most beautiful, because they are naturally adapted for bodily exertion and for swiftness of foot. In a man who has reached his prime, beauty consists in being naturally adapted for the toils of war, in being pleasant to look upon and at the same time awe-inspiring. In an old man, beauty consists in being naturally adapted to contend with unavoidable labors and in not causing annoyanceOr simply, freedom from pain (5.15). to others, thanks to the absence of the disagreeable accompaniments of old age.
5.12
Strength consists in the power of moving another as one wills, for which purpose it is necessary to pull or push, to lift, to squeeze or crush, so that the strong man is strong by virtue of being able to do all or some of these things.
5.13
Excellence of stature consists in being superior to most men in height, depth, and breadth, but in such proportion as not to render the movements of the body slower as the result of excess.
5.14
Bodily excellence in athletics consists in size, strength, and swiftness of foot; for to be swift is to be strong. For one who is able to throw his legs about in a certain way, to move them rapidly and with long strides, makes a good runner; one who can hug and grapple, a good wrestler; one who can thrust away by a blow of the fist, a good boxer; one who excels in boxing and wrestling is fit for the pancratium,A combination of wrestling and boxing. he who excels in all for the pentathlon.