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As to their bodies—for that is what you were especially eager to hear about—we train them as follows. When, as I said,Pp. 33 they are no longer soft and wholly strengthless, we strip them, and think it best to begin by habituating them to the weather, making them used to the several seasons, so as not to be distressed by the heat or give in to the cold. Then we rub them with olive-oil and supple them in order that they may be more elastic, for since we believe that leather, when softened by oil, is harder to break and far more durable, lifeless as it is, it would be extraordinary if we should not think that the living body would be put in better condition by the oil. After that, having invented many forms of athletics and appointed teachers for each, we teach one, for instance, boxing, and another the pancratium, in order that they may become accustomed to endure hardships and to meet blows, and not recoil for fear of injuries. This helps us by creating in them two effects that are most useful, since it makes them not only spirited in facing dangers and unmindful of their bodies, but healthy and strong into the bargain. Those of them who put their bent heads together and wrestle learn to fall safely and get up easily, to push, grip and twist in various ways, to stand being choked, and to lift their opponent high in the air. They too are not engaging in useless exercises; on the contrary, they indisputably acquire one thing, which is first and greatest: their bodies become less susceptible and more vigorous through being exercised thoroughly. There is something else, too, which itself is not trivial: they become expert as a result of it, in case they should ever come to need what they have learned in battle. Clearly such a man, when he closes with an enemy, will trip and throw him more quickly, and when he is down, will know how to get up again most easily. For we make all these preparations, Anacharsis, with a view to that contest, the contest under arms, and we expect to find men thus disciplined far superior, after we have suppled and trained their bodes naked, and so have made them healthier and stronger, light and elastic, and at the same time too heavy for their opponents.
