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I shall conclude with one general rule, of sovereign use against all the passions and diseases of the mind, but particularly beneficial to such as labor under the present distemper, bashfulness. And it is this: whenever they have given way to this weakness, let them store up carefully such failings in their memory, and taking therein deep and lively impressions of what remorse and disquiet they occasioned, bestow much time in reflecting upon them and keeping them fresh. For as travellers that have got a dangerous fall against such a stone, or sailors shipwrecked upon a particular promontory, keeping the image of their misfortune continually before them, appear fearful and apprehensive not only of the same but even the like dangers; so they that keep in mind the disgraceful and prejudicial effects of bashfulness will soon be enabled to restrain themselves in like cases, and will not easily slip again on any occasion.