Kitap 1
6.6
As for cloaks, they are changed, as you know, on account of cold or heat. And shoes are worn as a protection to the feet against pain and inconvenience in walking. Now did you ever know me to stay indoors more than others on account of the cold, or to fight with any man for the shade because of the heat, or to be prevented from walking anywhere by sore feet?
6.7
Do you not know that by training, a puny weakling comes to be better at any form of exercise he practises, and gets more staying power, than the muscular prodigy who neglects to train? Seeing then that I am always training my body to answer any and every call on its powers, do you not think that I can stand every strain better than you can without training?
6.8
For avoiding slavery to the belly or to sleep and incontinence, is there, think you, any more effective specific than the possession of other and greater pleasures, which are delightful not only to enjoy, but also because they arouse hopes of lasting benefit? And again, you surely know that while he who supposes that nothing goes well with him is unhappy, he who believes that he is successful in farming or a shipping concern or any other business he is engaged in is happy in the thought of his prosperity.
6.9
Do you think then that out of all this thinking there comes anything so pleasant as the thought: I am growing in goodness and I am making better friends? And that, I may say, is my constant thought.Further, if help is wanted by friends or city, which of the two has more leisure to supply their needs, he who lives as I am living or he whose life you call happy? Which will find soldiering the easier task, he who cannot exist without expensive food or he who is content with what he can get? Which when besieged will surrender first, he who wants what is very hard to come by or he who can make shift with whatever is at hand?